Ask a Marine Video: Physical Fitness of Marines
#MPRP_AskAMarine_Video
You Tube Channel Marines Published on November 30, 2011
Learn about the fitness tests required by the United States Marine Corps including the Physical Fitness Test (PFT) and the Combat Fitness Test (CFT). Female Marines may do pull-ups or the flexed-arm hang. For female Marines who elect to do the flexed-arm hang, a 70 second flexed-arm hang is required to receive a maximum score. For female Marines who elect to do pull-ups, 8 pull-ups are required to receive a maximum score.
https://www.marineparents.com/Videos/ask-physical-fitness.asp